Jillian Micheals 30 day shred DVD

CDN$ 8.00
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Want a sure fire, fun way to work out and lose weight ? Jillian Micheals 30 day shred is it ! We've seen her training people on "Biggest Loser" and now she's here to help you in your home. This DVD is a top seller and has many many people showcasing their results from using it.

Gift Idea Description:

The 30 Day Shred features three 20-minute workouts, each of which features, in rapid succession, short bursts of strength, cardio, and abs, and a cool-down.

There are 3 levels of difficulty which you work up to.

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